A Story of Community Partnership: Obed Watershed & Uplands Village

In 2017, the Uplands Environmental Committee asked Obed Watershed Community Association (OWCA) Executive Director, Dennis Gregg, for consultation on stormwater issues at Uplands Village. One of Dennis’ recommendations was the creation of “no mow” buffers along waterways and lakes, which were subsequently instituted. 

Read More about A Story of Community Partnership: Obed Watershed & Uplands Village

How to Talk to Your Spouse About Moving to Senior Living

As couples age, the topic of transitioning to a senior living community may arise, and it can be a sensitive and complex subject to address. It often involves significant life changes and emotions, shifting from a familiar home to a new environment. However, approaching this conversation with empathy, understanding, and open communication can foster a sense of collaboration and ensure both partners are heard. 

Read More about How to Talk to Your Spouse About Moving to Senior Living

Low-Impact Exercises: The Benefits of Yoga, Tai Chi, and Pilates

In today’s fast-paced world, where high-intensity workouts dominate fitness trends, and we deal with daily stressors, low-impact exercises have emerged as a popular alternative. Activities such as yoga, tai chi, and pilates offer a gentler approach to fitness while providing numerous health benefits that go well beyond the physical. 

Read More about Low-Impact Exercises: The Benefits of Yoga, Tai Chi, and Pilates

Is it Time to Move from Assisted Living to a Higher Level of Care?

Transitioning from assisted living to a higher level of long-term care is a significant decision that individuals and their families may face as they age or experience changes in their health. Assisted living communities offer compassionate support and assistance with daily activities; however, there may come a time when a higher level of care is needed to ensure a person’s safety and well-being. 

Read More about Is it Time to Move from Assisted Living to a Higher Level of Care?