Low-Impact Exercises: The Benefits of Yoga, Tai Chi, and Pilates

In today’s fast-paced world, where high-intensity workouts dominate fitness trends, and we deal with daily stressors, low-impact exercises have emerged as a popular alternative. Activities such as yoga, tai chi, and pilates offer a gentler approach to fitness while providing numerous health benefits that go well beyond the physical. 

Read More about Low-Impact Exercises: The Benefits of Yoga, Tai Chi, and Pilates

Is it Time to Move from Assisted Living to a Higher Level of Care?

Transitioning from assisted living to a higher level of long-term care is a significant decision that individuals and their families may face as they age or experience changes in their health. Assisted living communities offer compassionate support and assistance with daily activities; however, there may come a time when a higher level of care is needed to ensure a person’s safety and well-being. 

Read More about Is it Time to Move from Assisted Living to a Higher Level of Care?

Things to Consider When Buying a Retirement Home

Retirement is a time for relaxation, enjoyment, and fulfillment, and one of the key decisions you will make in this chapter is where you want to spend it. Buying a retirement home is a significant decision that requires careful consideration. You want to ensure that the home you choose is not only affordable but also comfortable, safe, and meets your needs – now and in the future.

Read More about Things to Consider When Buying a Retirement Home

Independent Senior Living: Tips for Making Your Move

You decided to move into independent senior living, researched, and found the right community for you. All that is left to do now is the moving part. However, this could be the most stressful if you have not properly prepared. In fact, according to a survey conducted by OnePoll, “45% of respondents say that moving is by far the most stressful event in life.”

Read More about Independent Senior Living: Tips for Making Your Move

Why Choose an Eden Alternative® Community?

There are many things to consider when searching for the right senior living community for yourself or someone you love. You need to find a place that offers the right care, amenities that suit your desired lifestyle, and activities or events that cater to your interests. This is a lot to think about already, but there is something else that is worth considering and adding to your list of qualities you want in a community: The Eden Alternative®.

Read More about Why Choose an Eden Alternative® Community?