A Story of Community Partnership: Obed Watershed & Uplands Village

In 2017, the Uplands Environmental Committee asked Obed Watershed Community Association (OWCA) Executive Director, Dennis Gregg, for consultation on stormwater issues at Uplands Village. One of Dennis’ recommendations was the creation of “no mow” buffers along waterways and lakes, which were subsequently instituted. 

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Low-Impact Exercises: The Benefits of Yoga, Tai Chi, and Pilates

In today’s fast-paced world, where high-intensity workouts dominate fitness trends, and we deal with daily stressors, low-impact exercises have emerged as a popular alternative. Activities such as yoga, tai chi, and pilates offer a gentler approach to fitness while providing numerous health benefits that go well beyond the physical. 

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