Live with Purpose
Picture yourself taking a walk through a park; you feel the sun on your face as it shines through the trees and a light breeze in your hair as you listen to the birds chirping and the squirrels scurrying across the forest floor. You feel connected with nature, alert, and more energized. All your senses are stimulated.
Read More about Dementia Care & the Benefits of Being OutsideWhen you envision an overall healthy lifestyle, you are more than likely thinking about physical activity and maintaining a healthy diet. While these are critical components, it certainly is not the whole picture.
Read More about Building Lasting Friendships in Your Retirement Living CommunityEven if you haven’t ridden a bicycle since you were a child, it is not too late to reap the benefits that cycling can have on your health in your retirement years. In fact, more and more older adults are choosing biking as their preferred method of physical activity, and for a good reason!
Read More about 5 Benefits of Biking for Older Adults & RetireesCreating your ideal retirement lifestyle takes planning, but the challenge is that you have to do a lot of this planning without knowing what the future holds. You can make educated guesses based on your current health and lifestyle choices, but it’s hard to know the type of support you might need – until that time comes.
Read More about What Happens if Your Health Needs Change?The three rules of real estate are location, location, and location. These rules apply to all real estate endeavors, including where you choose to spend your retirement years.
Read More about Cost of Living: Why Choose a Retirement Living Community in TennesseeHaving a conversation about your parents’ finances can be uncomfortable and even difficult. Mom and Dad want to remain fully independent, including their financial freedom. What would happen, though, if you suddenly had to take over their finances? Would you feel prepared or equipped to handle the job if you never had a conversation about their finances with them?
Read More about 5 Helpful Tips for Managing Your Parents’ FinancesWhen we talk about healthy aging and wellness, it is often generalized information. While this knowledge is useful for everyone, we know that there are health conditions and concerns more specific to women’s wellness.
Read More about Promoting Women’s Wellness in March (& All Year)Music plays a special part in our lives. You’ll never forget going to your first concert, the first dance at your wedding, or seeing your own child’s small body twirl on stage at their first ballet recital. Music has an invaluable, intangible, and almost unexplainable presence in our lives; it elicits a feeling of warmth and familiarity.
Read More about The Positive Impact Music Can Have on Those Living with DementiaFebruary is American Heart Month, a time to focus on the daily habits and activities that can decrease high blood pressure, reduce the risks of heart disease, and contribute to a heart-healthy lifestyle.
Read More about Matters of the Heart: Celebrating American Heart Month at Uplands VillageThe rise of podcasts was swift, massive, and, frankly, not surprising. These digital audio series and shows first entered the scene in the early 2000s and have only gained momentum from there. Today, podcasts are more popular than ever, with 32% of Americans listening to podcasts at least once a month.
Read More about Stay Connected: 6 Recommended Podcasts for Seniors
